.png)
Workshops & Events
We're always hosting something special at Fox Dog. Stay up to date with upcoming workshops & events!
Wheel Yin
Sunday, May 10th, 8:30am
Free for members, this Mother's Day Wheel Yin is our 60min gift to you! Use this fun & versatile prop in a traditional Yin class with a modern twist. Unlike a fast-paced, dynamic yoga class, Yin Yoga targets your fascia & connective tissues through long-held, gentle stretches. It's sure to leave you feeling relaxed, at-ease, and in bliss!
Led Class & Lecture
Saturday, May 30th, 8am
Join us as we welcoming Christine Hoar back to Fox Dog for another Led Class & Lecture! Christine has over 30 years experience practicing Ashtanga, has made many trips to Mysore, India to practice with Pattabhi Jois himself, as well as more recently to assist his daughter, Saraswathi, and has a wealth of knowledge & wisdom to share from a lifetime dedicated to this lineage & tradition.
Handstand Workshop
Saturday, June 27th, 2-4pm
All levels welcome for this
Foundations of Hand-Balancing workshop with Master Handstander, Elise Ingentio. No matter where you're at on your upside-down journey, she'll give you the tips & drills to support your practice and cultivate a greater understanding of what it takes to balance on your hands!